The ACFT Grading Scale, just like the ACFT score chart, outlines the minimum and maximum scores for each event. You will be able to pick an event and then check the minimum and maximum scores against your age and gender. Each event has a maximum potential score of 100 points and a minimum passing score that is usually set by a performance standard.ADENINE Good Total on the ACFT is almost above 60 points for EACH EVENT - AN total of 360 issues. See Chart Below: Passing Score = 60 credits. Best Score = 100 points. New Army ACFT Rating Chart 2022 - Updated with and latest grading scale available ACFT 4.0.R2 Performance Centers. Holistic Health and Fitness (H2F) System. The focus of the Army Body Composition Program (ABCP) is to have an effective, accurate assessment of the holistic health and fitness of our Force while providing Soldiers with the resources they need to improve and preserve individual and unit readiness.The ACFT begins with a 10-minute Preparation Drill. Soldiers will be allowed 10 minutes to conduct a self-paced 'warm-up' for the3 Repetition Maximum Deadlift (MDL). Here soldiers are told to executes several reps of ... As usual the grader will place initials next to the grade on each event (weights, number of repetitions, distance and times)The "ACFT Profile" tab in the Soldier's Individual Training Record (ITR) is the location where DTMS users input or update applicable medical profile designators affecting ACFT eligibility.New acft score chart 2022 pdf; In september 2022, the cfpb took action against regions bank for charging surprise overdraft fees known as authorized positive fees. Source: crushthegretest.com In advance of the test, you expect 25% of the students to achieve a 5, 45% to achieve a 4, 20% to achieve a 3, and 10% to get a 2.The U.S. Army is among one of the branches of the military that demands excellent physical condition and performance. When new recruits enlist in the military they go through basic training. The Army has expectations for how you should arrive at boot camp which is tested through three activities: push-ups, sit-ups, and a two-mile run.Click to see the new acft score chart 2023. The maximum score for the plank event is 100 points for male and female soldiers in all age groups. The following table shows the army acft plank standards; minimum times required to pass the plank event based on age and gender: The minimum points required to pass the ACFT Plank Event is 60 points.Mar 22, 2021 · FORT EUSTIS, Va. -- The latest version of the Army Combat Fitness Test, or ACFT 3.0, is exploring the potential use of a performance tier program that accounts for the physiological differences ... 227 lbs. 230 lbs. 80″. 173 lbs. 227 lbs. 230 lbs. 233 lbs. 236 lbs. Army Height and Weight Standards are things you need to know if you're considering joining the Army.OVERVIEW The Army Combat Fitness Test is the assessment for the physical domain of the Army's Holistic Health and Fitness System. As a general physical fitness test, an age and gender... The ACFT begins with a 10-minute Preparation Drill. Soldiers will be allowed 10 minutes to conduct a self-paced 'warm-up' for the3 Repetition Maximum Deadlift (MDL). Here soldiers are told to executes several reps of ... As usual the grader will place initials next to the grade on each event (weights, number of repetitions, distance and times)The ACFT requires a testing site with a two-mile run course and a flat field space approximately 40 x 40 ... Common unit equipment for set-up and grading: o 16 stop watches. o 8 x 25m tape measures.OLD ACFT Score Chart Standards- 2019. IODIN willingly leave the aged score flipchart up for viewing and contrast purposes. It will become deleted in the near future: New war pt test total chart-ACFT-Army match fitness test.pdf Brand Army PT Test Score Chart – ACFT – Army Combat Suitability Test. Download Score Charts PDF: Any comments or recommendations for improvement should be prepared using DA Form 2028 and sent to Director, Research and Analysis, United States Army …ACFT Point Chart 2022. New ACFT Rating Chart 2022 PDF; Implementation of New ACFT Score Display (2022) ACFT Scorecard 2022 . ACFT Track PDF (2022 Score Card) DA FORM 705 - APR-2022; By Case - Fresh 2022 Standards. Rated Deadlift ACFT Tally Charts - New 2022; Standing Power Throw ACFT Score Chart - New 2022; Hand Release Push Up ACFT ...The Army approved and released the fiscal year 2020 scoring standards for the new Army Combat Fitness Test (ACFT). The age- and gender-neutral ACFT will prepare Active Duty, National Guard and ...Therefore, the minimum ACFT passing score is 60 x 6 or 360 points out of 600. These components were designed to test power, speed, agility, balance, and both aerobic and muscular endurance. The components also mimic some of the physical challenges and stresses found in real combat situations. Hence the name “Army Combat …The Defense Department updated its physical fitness and body composition program guidelines March 10. The changes open the door for each military branch to revamp their own policies if they so ...Training Aid - Refer to FM 7-22 for expanded training programs and additional exercises . 4 . Execution: Squat while leaning slightly forward from the waist with head in line with the spine.Learn about the revised Army Combat Fitness Test (ACFT) and its time-phased implementation in this official Army Directive 2022-05, available in PDF format.NEW Scoring Scales. FM 7-22 Holistic Health and Fitness. ACFT FIELD TESTING MANUAL. Fillable ACFT Scorecard. ACFT CALL MANUAL. ATP 7-22.02_H2F Drills and Exercises. ATP 7-22.01_H2F Testing. Fillable ACFT Scorecard, Unit ACFT Calculator, FM 7-22, everything you need for the Army Combat Fitness Test (ACFT)read as: Evidence of qualifying height/weight (body fat) and that the ACFT was administered within 120 days of commissioning. o Appendix E-2 Paragraph 1d revised to read as: Maintain height and weight requirements in accordance with AR 600-9, The Army Body Composition Program, and physical fitness standards as required by TC 3-22.20, ArmyACFT Score Chart 2022. Newer ACFT Score Chart 2022 PDF; Einrichtung of New ACFT Account Chart (2022) ACFT Rating 2022 . ACFT Scorecard PDF (2022 Score Card) DA FORM 705 - APR-2022; By Event - New 2022 Morals. Max Deadlift ACFT Score Image - New 2022; Standing Power Throw ACFT Score Image - New 2022ACFT Scoring. To pass the ACFT, Soldiers must attain a score of at least 60 points on each test event taken and a "GO" on the alternate aerobic event, if taken. If a Soldier does not attain a minimum of 60 points in an event or a "GO" on an alternate aerobic event, the event is a failure. Failure of one or more events results in ACFT ...points mdl spt hrp sdc ltk plk 2mr points mdl spt hrp sdc ltk 2mr 100 340 12.5 60 1:33 20 4:20 13:30 50 130 4.3 8 3:10 21:18 99 12.4 59 1:36 4:17 13:39 49 21:19 The scoring was initially envisioned to be age- and gender-neutral. But just like the old test it replaces, the ACFT is adopting scoring that fluctuates for different age bands and gender ...1. Laying prone on the ground with the tip of your head behind the restraining line; on the command "GO" stand up and sprint 25m down and 25m back. 2. Grasp each strap handled and pull the sled (100lbs) backwards 25m down and 25m back. 3. Once the back of the sled crosses the restraining line release the strap handles, turn and sprint 25m ...The ACFT began development in 2013, and was based on a set of 113 essential "warrior tasks and drills" laid out in army doctrine, as well as feedback from those who had completed tours in Iraq and Afghanistan. The test replaced the United States Army Physical Fitness Test in October 2022. In 2019, the new test was fielded with 63 Reserve and …ACFT Rating Chart 2022. New ACFT Score Graphic 2022 PDF; Implementation of New ACFT Score Image (2022) ACFT Scorecard 2022 . ACFT Scorecard PDF (2022 Score Card) DA FORM 705 - APR-2022; By Event - New 2022 Standards. Highest Deadlift ACFT Score Chart - Newer 2022; Stand-up Power Throw ACFT Score Chart - New 2022; Hand Release Push Up ...New Army Combat Fitness Test grading scales released by the Army ahead of the April 1, 2022, launch date for the official for-record test. Brig. Gen. Scott Naumann, the Army’s director of ...What can the Army ACFT Calculator do for you? CALCULATOR Easily calculate ACFT scores based on gender and age. Entering raw score values for each event will automatically calculate the overall ACFT score. MIN/MAX View the minimum and maximum raw scores necessary to pass and max each event for any age group. EVENTS Need to know how to perform ...The ACFT (Army Combat Fitness Test) has a grading scale that’s designed to evaluate a soldier’s physical readiness for combat. The ACFT Grading Scale, just like the ACFT score chart, outlines the minimum and maximum scores for each event. You will be able to pick an event and then check the minimum and maximum scores against your age and ...Army Reserve drill sergeants from Task Force Wolf grade Cadets performing the aerobic interval run for the Occupational Physical Assessment Test (OPAT) at U.S. Army Cadet Command during Cadet ...Table 2-7.- 5,000m Row at Altitude Scoring Tables. Male 17-20 21-25 26-30 31-35 36-40 41-45 46-50 51+ Female 17-20 21-25 26-30 31-35 36-40 41-45 46-50 51+5 Role of the Senior Rater • Senior Rater "owns" the Evaluation and is responsible for timely completion • Mentor/Develop your subordinates - Support Form -tool available to aid in defining / guiding goals and objectives throughout rating period, provides feedback to rated individual - not a lot of space but should be catalystAny comments or recommendations for improvement should be prepared using DA Form 2028 and sent to Director, Research and Analysis, United States Army Center for Initial Military Training, ATTN: ATMT-RA, 210 Dillon Circle, Fort Eustis, Virginia 23604-5701, or submit an electronic DA Form 2028 by email to: [email protected] Changes pay grade to E5 for Soldiers entering State Officer Candidate School (para 2-8e). o Adds clarifying guidance when awarding PMOS based on SMOS or AMOS (para 2- ... o Adds new extension requirements regarding APFT/ACFT standards (Table 8-1, Rule J). o Revises the extension period for APFT/ACFT waivers (Table 8-1, Rule J). ...Updated grading scale for the Army Combat Fitness Test. (Photo Credit: U.S. Army / Public Domain) The old version of the ACFT - known as the Army Physical Fitness Test - had been the standard from 1980 until 2020. The old version required two minutes of pushups and sit-ups and a 2-mile run.On July 9, the U.S. Army announced a new physical fitness test -- the Army Combat Fitness Test, or ACFT. The test is designed to replace the APFT with a gender- and age-neutral assessment that will more closely align with the physical demands Soldiers will face in combat. Field tests for the ACFT will begin in October 2018, and by October 2020 ...unit or field operating agency, in the grade of colonel or the civilian equivalent. Activ-ities may request a waiver to this regulation tification that includes a full analysis of the expected benefits and must include formal review by the activ-ity’s senior legal officer. All waiver re-quests will be endorsed by the commander or senior leader of the requesting activitysix years of commissioned service or found not qualified for promotion to first lieutenant or lieutenant (junior grade); Army Regulation 350-1, Army Training and Leader Development. ... The Army Combat Fitness Test (ACFT) assesses a Soldier's combat fitness capability. Fitness test standards are adjusted for age and gender. For additional ...Practice slow sets with 45+ seconds of time under tension and/or sets of 15-20 reps on the bench press and 20-40 reps of push-ups to build your muscular endurance. Practice the full movement- It's harder than it looks to get your hands back to the exact perfect pushing position for every rep.227 lbs. 230 lbs. 80″. 173 lbs. 227 lbs. 230 lbs. 233 lbs. 236 lbs. Army Height and Weight Standards are things you need to know if you're considering joining the Army.The ACFT (Army Combat Fitness Test) has a grading scale that’s designed to evaluate a soldier’s physical readiness for combat. The ACFT Grading Scale, just like the ACFT score chart, outlines the minimum and maximum scores for each event. You will be able to pick an event and then check the minimum and maximum scores against your age and ...Modern Field ACFT Score Chart 2022 - Updated with the latest grading scale for ACFT 4.0. Everything YOU Need belongs here! Skip to content. Homepage Info. About; Terms furthermore Conditions; ... ACFT Score Chart 2022. New ACFT Grade Chart 2022 PDF; Implementation of Newly ACFT Score Chart (2022)read as: Evidence of qualifying height/weight (body fat) and that the ACFT was administered within 120 days of commissioning. o Appendix E-2 Paragraph 1d revised to read as: Maintain height and weight requirements in accordance with AR 600-9, The Army Body Composition Program, and physical fitness standards as required by TC 3-22.20, Armyo Changes pay grade to E5 for Soldiers entering State Officer Candidate School (para 2-8e). o Adds clarifying guidance when awarding PMOS based on SMOS or AMOS (para 2- ... o Adds new extension requirements regarding APFT/ACFT standards (Table 8-1, Rule J). o Revises the extension period for APFT/ACFT waivers (Table 8-1, Rule J). ...Jan 16, 2019 ... The THIRD most frequent question we receive relates to scoring the test. This is the (preliminary yet) official score chart. The minimum score ...Learn about the revised Army Combat Fitness Test (ACFT) and its time-phased implementation in this official Army Directive 2022-05, available in PDF format.RELATED STORIES. March 16, 2023 New directive exempts Soldiers who score 540+ on the ACFT from body fat assessment; March 23, 2022 Army implements ACFT based on scores, RAND study, and Soldier ...Feb 12, 2020 · Chapter 1, Test Standards, covers test administration, event standards, grading, scoring, equipment requirements, and the modified Army Combat Fitness Test (ACFT MOD). Chapter 2, Drills and ... As of March 23, 2022 Points M F M F M F M F M F M F M F M F M F M F Points 100 340 210 340 230 340 230 340 230 340 210 340 210 330 190 290 190 250 170 230 170 100Acft Standards Score Chart August 27, 2023 by admin Table of Contents Understanding the ACFT Standards ACFT Test Events and Scoring Criteria Preparing …ACFT to award promotion points. d. Reference 1a establishes how to award promotion points for Soldiers who are prohibited from taking the ACFT due to the issuance of a temporary profile while the Army transitions to this new test of record. 6. The U.S. Army Human Resources Command and U.S. Army Reserve Command willArmy DA administrative publications and forms by the Army Publishing Directorate APD. The latest technologies high quality electronic pubs and forms view U.S. Army Regulations and DA Forms.ACFT standards are important for the safety of the Soldier and the readiness of the Army. Soldiers and must know the test standardGraders s and how to perform the standard in order to be successful on the ACFT. This chapter directs the standards for the six events of the ACFT and the standards for the three alternate assessments usedread as: Evidence of qualifying height/weight (body fat) and that the ACFT was administered within 120 days of commissioning. o Appendix E-2 Paragraph 1d revised to read as: Maintain height and weight requirements in accordance with AR 600-9, The Army Body Composition Program, and physical fitness standards as required by TC 3-22.20, ArmyACFT standards are important for the safety of the Soldier and the readiness of the Army. Soldiers and must know the test standardGraders s and how to perform the standard in order to be successful on the ACFT. This chapter directs the standards for the six events of the ACFT and the standards for the three alternate assessments usedRecord Details for ARMY DIR 2023-08. Pub/Form Number. ARMY DIR 2023-08. Pub/Form Date. 03/15/2023. Pub/Form Title. ARMY BODY FAT ASSESSMENT EXEMPTION FOR ARMY COMBAT FITNESS TEST SCORE. Unit Of Issue (s) PDF.Understanding the ACFT Score Chart. The ACFT Score Chart is a tool used by the US Army to measure a soldier's physical performance in six areas: deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and two-mile run. The chart provides a breakdown of the scoring system for each event, as well as the overall score ...o Changes pay grade to E5 for Soldiers entering State Officer Candidate School (para 2-8e). o Adds clarifying guidance when awarding PMOS based on SMOS or AMOS (para 2- ... o Adds new extension requirements regarding APFT/ACFT standards (Table 8-1, Rule J). o Revises the extension period for APFT/ACFT waivers (Table 8-1, Rule J). ...Army PFT Two-Mile Run Score Chart. U.S. soldiers with Bandit Troop, 3rd Cavalry Regiment, begin the two-mile run portion of an Army physical fitness test. (Audrey Ward/U.S. Army photo) To ace the ...Army DA administrative publications and forms by the Army Publishing Directorate APD. The latest technologies high quality electronic pubs and forms view U.S. Army Regulations and DA Forms.The link above will let you know everything you need to know about grading ever event on the ACFT. Leg Tuck Alt. Event - 2 Min Plank. ... You know the Army alone wont get you to the top of the score chart. You are already tracking work on your own time will only get your closer to a 600 score. Here are some links to equipment that can be ...The ACFT Bike Score Chart is a tool used to measure the physical fitness of soldiers in the Army Combat Fitness Test. The chart is divided into six components, each of which is designed to assess a specific aspect of physical fitness. The first component is the maximum power output, which measures the amount of power a soldier can generate in …A score of 70 is the minimum for soldiers in "heavy" physically demanding units or jobs; a 65 is for soldiers in "significant" physically demanding units or jobs; and a score of 60 is for soldiers...The ACFT 2.0 Score Chart is a tool used to measure an individual’s performance on the Army Combat Fitness Test. The chart is split into three categories: Strength, Power, and Endurance. Each category is further split into specific events that assess different aspects of physical fitness. The Strength category includes the Deadlift, …APFT Scoring. Scoring on the APFT is based on gender, age category, number of repetitions performed of the push-up and sit-up, and run time. Army APFT Standards are found on our website, or in the Army Training Circular 3-22.20 and Department of the Army Form 705, Army Physical Fitness Test Scorecard. The score for each APFT event ranges from 0 to 100 points; a minimum score of 60 in each ...The ACFT has an 80 % alignment with the combat predictive probability ratios; The ACFT standards and measurements make sure your troops remain in the combat readiness position. The ACFT calculator unveils the aerobic, strength of a soldier and the perfect estimation of his physical strength. The Categories of the ACFT Standards:Acft Score Chart 2023 – ACFT Calculator">Acft Score Chart 2023 – ACFT Calculator. The Army Combat Fitness Test (ACFT), scheduled to replace the current APFT ...Print (Last, First, MI) Signature Grade/Rank Unit F1 F2 F1F1 F2 F1 F2 F1 F2. Author: Enriquez, Samuel E SFC MIL USA TRADOC Created Date: 8/15/2019 5:41:45 AM ...Aug 1, 2021 · Army DA administrative publications and forms by the Army Publishing Directorate APD. The latest technologies high quality electronic pubs and forms view U.S. Army Regulations and DA Forms. A Marine's numerical score on the PFT or CFT correlates with first, second, or third class. The class corresponds to a letter A, B, or C that will enter into the Marine's fitness report. For example, if a Marine scores 235 on the PFT, the Marine's score is rated "first class.". First class corresponds to the letter "A," which ...Calculate your ACFT Score online →. The Army Combat Fitness Test (ACFT) is a comprehensive physical fitness test designed to measure a soldier's ability to perform physical tasks essential to their job. The ACFT is comprised of six events: the deadlift, standing power throw, hand-release push-up, sprint-drag-carry, leg tuck, and two-mile run.The Acft Test Score Chart works by allotting a score based on the soldier's performance in six different events: the two-mile run, the standing power throw, the hand-release push-up, the sprint-drag-carry, the leg tuck, and the deadlift. Each event is scored on a scale of 0-100, with 100 being the highest possible score.(ACFT MOD) for Soldiers on permanent profile. ADMINISTRATION SUPERVISION The ACFT consists of the 3 Repetition Maximum Deadlift (MDL), Standing Power Throw (SPT), Hand-Release Push-Up (HRP), Sprint-Drag-Carry (SDC), Leg Tuck (LTK), and 2-Mile Run (2MR). The intent of the ACFT is to accurately reflect Soldier combat performanceThis is reflected in the ACFT standards chart, which provides different score requirements for soldiers in different age groups and job categories. READ Army Combat Fitness Test - ACFT Events In Order. In summary, the ACFT grading system is a comprehensive and fair way to measure a soldier's physical fitness and readiness for duty. It takes ...ACFT Scoring Scales. The score chart below is the official standard scoring for the ACFT, as documented in the official ACFT standards. ... ACFT grading scales showing the minimum and maximum scores for males and females in each age group. Event Gender Points 17-21 22-26 27-31 32-36 37-41 42-46 47-51 52-56 57-61 62+ MDL (lbs)New Army ACFT Score Chart 2022 - Updated with an latest grading scale for ACFT 4.0. Everything YOUR Need is here! Skip to table. Stores; Workouts. PT Schedule; ... If you are looking required aforementioned latest update in the new ACFT Score Chart you have come to the good place. Not only will imkerrtest.com have the most up-to-date Scores ...15. Physical Disability Evaluation System Process.....46 5 AE Pam 40-501 15 May 06 16. United States Army Medical Command PhysicalLearn about the changes and updates to the ACFT score chart for 2023, and how to prepare for the Army Combat Fitness Test with our training and practice tips. Understand the importance of the ACFT for military readiness and performance. Uncategorized acft 2023, acft alternate events, acft calculater, acft calculator, acft deadlift, acft ...month's time in grade (TIG). c. To SSG secondary zone: SGT with minimum 46 months TIS and 6 months TIG. d. To SGT must complete DLC 1 prior to board appearance, IAW AR 600-8-19, paragraph 1-29 a (1). ... conversion of APFT to ACFT scores if Soldiers have never taken an ACFT. Click HERE to review the Army Directive 2022-05. 9. ALARACT 046/2022 ...Record: (accountability for ACFT performance starts with the first record test) • RA/USAR (AGR): first record ACFT prior to 1 April 2023. • RC: first record ACFT prior to 1 April 2024. Frequency: (Beginning 1 Oct. 2022) • RA/USAR (AGR) Soldiers will take two record ACFTs per calendar year, with no less than 4 months between • record test. This scoring table is used to measure physical performance for all Soldiers regardless of age or gender. Potential ACFT Performance Categories In ACFT 3.0, the minimum expected standard is 60...
The ACFT score chart for 2022 has been updated to reflect the changes in the test and to provide a better understanding of how the scores are calculated. It is important for soldiers to understand the new test and how it will impact their physical fitness and readiness for combat. The ACFT is a difficult test, but with proper training and .... Nbme shelf percentiles
MOS TITLE PHYSICAL DEMANDS CATEGORY 15J OH-58D Armament/Electrical/Avionics Systems Repairer SIGNIFICANT 15K Aircraft Components Repair Supervisor MODERATEArmy Combat Fitness Test Calculator, updated to April 2022 standards. Calculate ACFT scores and use the score chart. Three-Repetition Maximum Deadlift, Standing Power Throw, Hand-Release Push-Up, Sprint-Drag-Carry, Plank Hold (PLK), and 2-Mile Run.ACFT Score Chart 2022. New ACFT Score Chart 2022 PDF; Implementation of New ACFT Evaluation Display (2022) ACFT Scorecard 2022 . ACFT Rating PDF (2022 Score Card) DA FORM 705 - APR-2022; By Events - New 2022 StandardsACFT Score Chart 2022. New ACFT Score Chart 2022 PDF; Implementation on New ACFT Score Chart (2022) ACFT Scorecard 2022 . ACFT Sales PDF (2022 Score Card) DAY FORM 705 - APR-2022; By Event - New 2022 Standards. Max Deadlift ACFT Points Chart - New 2022This scoring table is used to measure physical performance for all Soldiers regardless of age or gender. Potential ACFT Performance Categories In ACFT 3.0, the minimum expected standard is 60...The chart is partitioned into six classifications, comprising the peak score, lowest score, and passing score for each event. The classifications are as follows: READ Acft Plank Standards - Army Combat Fitness Test. 1. Deadlift: This event evaluates the potency of a soldier’s lower back, legs, and grip. The peak score for this event is 340 ...15. Physical Disability Evaluation System Process.....46 5 AE Pam 40-501 15 May 06 16. United States Army Medical Command PhysicalThe ACFT requires a testing site with a two-mile run course and a flat field space approximately 40 x 40 ... Common unit equipment for set-up and grading: o 16 stop watches. o 8 x 25m tape measures.The ACFT Bike Score Chart is a tool used to measure the physical fitness of soldiers in the Army Combat Fitness Test. The chart is divided into six components, each of which is designed to assess a specific aspect of physical fitness. The first component is the maximum power output, which measures the amount of power a soldier can generate in a ...The new ACFT 3.0 includes 6 events total - each one has a minimum pass threshold, which gives 60 points, and a maximum, which gives 100 points. Therefore the minimum theoretical passing score is 360, while the maximum possible is 600. Here are the 6 exercises: Three-Repetition Maximum Deadlift. Standing Power Throw.CMF 79 Progression Chart. MOS 79R. Recruiters are agile and adaptable Army professionals who display moral character, competence and ... CSM/SGM: 90 points or higher in each testable event on ACFT. Highly-qualified looks like: SSG: 80-89 points in each testable event on ACFT . SFC: 80-89 points in each testable event on ACFT ...Learn about the holistic health and fitness testing system of the U.S. Army with this official document. It covers the principles, methods, and standards of the Army Combat Fitness Test (ACFT), as well as the training and recovery strategies to prepare for it. Download the pdf file and get ready for the ACFT.The Army Combat Fitness Test has been revised to take into account gender and age in assessing fitness levels. Changes include gender- and age-normed scoring scales, a plank as the sole exercise to assess core strength, and a 2.5 mile walk as an alternative aerobic activity. The revisions result from independent analysis and soldier feedback.On July 9, the U.S. Army announced a new physical fitness test -- the Army Combat Fitness Test, or ACFT. The test is designed to replace the APFT with a gender- and age-neutral assessment that will more closely align with the physical demands Soldiers will face in combat. Field tests for the ACFT will begin in October 2018, and by October 2020 ....
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