Train at the caliber of world champions and get in the best shape of your life. No matter your age or athletic ability, you belong here.Cryotherapy can be delivered to just one area, however, to optimize results, UFC GYM offers whole-body cryotherapy. In practice, whole-body cryotherapy immerses the body in extremely cold air for approximately one to three minutes, with the individual standing in an enclosed chamber or a small enclosure that surrounds their body.UFC GYM, Rosemead. 4,662 likes · 30 talking about this · 55,788 were here. UFC GYM® is the first major brand extension of the Ultimate Fighting Championship®, the world leader GROUP FITNESS. No matter your goal, Group Fitness has a class for you. Popular mainstream fitness programs are combined with a UFC GYM twist, resulting in a unique variety of choices to fit your preferred training style. FIND YOUR FIT. UFC GYM Rosemead, CA amenities include: Bag Room; Octagon; Brazilian Jiu-Jitsu; Locker Rooms; Group Fitness; Personal Training; Turf; Mixed Martial Arts Classes; …568 reviews of UFC GYM Rosemead "Everything is brand new because it just opened!! Check it out!!!! A lot of cardio machines and a lot of weight machines/free weights available. All of the instructors/personal trainers here are all fit, motivating, and know what they are doing. Plenty of classes every hour; ranging from kickboxing, zumba, barbells to jujitsu, …Find the right fit to achieve your goals. UFC GYM offers classes for every skill and fitness level, from BJJ to yoga. Learn more now!COACHING AT UFC GYM. With the right coach, the impossible becomes possible. Maximize your potential with our elite coaches. You’ll be equipped with a program designed to meet your unique needs and a partner who will push you to go further and go faster. “Whatever goal you have, whatever Train Different means for you, we have a coach on ...UFC Gym (Rosemead) Gold's Gym (Westfield Santa Anita Mall) 24 Hour Fitness (Arcadia) This LA Fitness location is the worst gym I have ever experienced that charged money. I was a member for 2 months (you pay for the first and last month when you sign up). The place is dirty and always crowded, weekday or weekend, …(PRESS RELEASE) -- Continuing on its path to completely revolutionize the fitness industry, UFC® GYMâ„¢ is unveiling a second location in Rosemead, California, and is holding the official ...Explore true UFC GYM comfort and style tailored for both youth and adult in every grappling session. SHOP ADULT SHOP YOUTH We are the original. The world leader. The trail-blazer of MMA-inspired fitness. Rooted in authenticity, we are an ...COVID update: UFC GYM Rosemead has updated their hours and services. 501 reviews of UFC GYM Rosemead "Everything is brand new because it just opened!! Check it out!!!! A lot of cardio machines and a lot of weight machines/free weights available. All of the instructors/personal trainers here are all fit, motivating, and know what they are doing.UFC GYM Rosemead. Share this event: MY Melody Pop up Market with small business and raffles, food, Save this event: MY Melody Pop up Market with small business and raffles, food, Just added. Dodgers Opening Day PopUp. Sun, Apr 7, 12:00 PM. UFC GYM Rosemead.General Manager at UFC GYM Los Angeles Pasadena, California, United States. 1K followers 500+ connections See your ... Rosemead, California Sales Manager ...Recovery Center in full operation! Cryotherapy, compression therapy and hydro massage. Sign up today @jacobdeanfilms_ Find the right fit to achieve your goals. UFC GYM offers classes for every skill and fitness level, from BJJ to yoga. Learn more now! 589 reviews and 325 photos of UFC GYM Rosemead "Everything is brand new because it just opened!! Check it out!!!! A lot of cardio machines and a lot of weight machines/free weights available. All of the instructors/personal trainers here are all fit, motivating, and know what they are doing. Plenty of classes every hour; ranging from kickboxing, …General Manager at UFC GYM Los Angeles Pasadena, California, United States. 1K followers 500+ connections See your ... Rosemead, California Sales Manager ...UFC GYM (Rosemead) · July 2, 2022 ... @ufc.rosemead.bjj | @coachmarcojiujitsu for putting on one hell of a clinic… Thank you to all of our amazing members who came out and are the reason Rosemead is the best gym ever- …Come join us at the UFC GYM Rosemead for a fun-filled event with Hello Kitty and Friends! Get ready for a day of shopping at TreatsByYoursTruly Easter Market where you can support small businesses and maybe even win some cool prizes in the raffles. And of course, ...Use this list of all U.S. and Canadian UFC GYM locations to find the nearest UFC GYM to you and start training today! Our Commitment to Safety & Fitness CLICK HERE. Find Your Gym. CHANGE GYM. OWN A GYM. ... Rosemead. 8920 Glendon Way. Rosemead, California 91770. GYM DETAILS. Sacramento. 8241 Bruceville Rd Ste 140. Sacramento, …UFC GYM Rosemead Sun, 24 Mar Pura Vida Market & Da Drippp Events- Mickey Easter Hunt 8920 Glendon Way,Rosemead,91770,US Sun, 24 Mar View all Easter Egg Hunt Events. Easter Events in Rosemead. Mickeys Easter Hunt UFC GYM Rosemead Sun, 24 Mar ...Cryotherapy can be delivered to just one area, however, to optimize results, UFC GYM offers whole-body cryotherapy. In practice, whole-body cryotherapy immerses the body in extremely cold air for approximately one to three minutes, with the individual standing in an enclosed chamber or a small enclosure that surrounds their body.UFC GYM® is the first major brand extension of the Ultimate Fighting Championship®, the world... 8920 Glendon Way, Rosemead, CA, US 91770See more reviews for this business. Top 10 Best Ufc Gym in Hollywood, Los Angeles, CA - October 2023 - Yelp - UFC GYM Rosemead, UFC GYM Torrance, UFC GYM La Mirada, UFC GYM Brea, UFC GYM City of Industry, CLASS UFC GYM Glendale, UFC GYM Huntington Beach, UFC GYM Corona, UFC GYM Costa …Reviews on Ufc Gym in San Fernando Valley, CA 91505 - UFC GYM Rosemead, UFC GYM Torrance, UFC GYM La Mirada, CLASS UFC GYM Glendale, UFC GYM City of IndustryAbout. News. Join Now. Free Pass. All Classes. Ultimate Classes. Brazilian Jiu-Jitsu. Youth Program. Group Fitness. Get a free guest pass at UFC GYM in Rosemead, CA to try out …UFC GYM Rosemead, CA amenities include: Bag Room; Octagon; Brazilian Jiu-Jitsu; Locker Rooms; Group Fitness; Personal Training; Turf; Mixed Martial Arts Classes; … With easy access off Interstate 10, UFC Gym officials expect the Rosemead facility to become an instant fitness destination. The gym will feature cutting-edge training techniques, including MMA ... Train at the caliber of world champions and get in the best shape of your life. No matter your age or athletic ability, you belong here. GROUP FITNESS. No matter your goal, Group Fitness has a class for you. Popular mainstream fitness programs are combined with a UFC GYM twist, resulting in a unique variety of choices to fit your preferred training style. FIND YOUR FIT. Мы хотели бы показать здесь описание, но сайт, который вы просматриваете, этого не позволяет.The UFC gym near my hometown in Rosemead was actually a Toys 'R Us before it became the UFC gym. Reply reply ... The gi-instructor at this UFC gym is actually really good, unfortunately due to my work schedule I would never be able to make any of the classes.Set your kids up for success with a healthy foundation. Designed to build strong athletic and motivational skills that apply in and out of the gym, our Youth Programs help develop …UFC GYM (Rosemead) · July 2, 2022 ... @ufc.rosemead.bjj | @coachmarcojiujitsu for putting on one hell of a clinic… Thank you to all of our amazing members who came out and are the reason Rosemead is the best gym ever- …UFC GYM Rosemead, CA 1 week ago Be among the first 25 applicants See who UFC GYM has hired for this role Apply Join or sign in to find your next ...See more reviews for this business. Top 10 Best Ufc Gym in Los Angeles, CA - January 2024 - Yelp - UFC GYM Rosemead, UFC GYM Torrance, UFC GYM La Mirada, UFC GYM Brea, UFC GYM City of Industry, UFC GYM Huntington Beach, CLASS UFC GYM Glendale, UFC GYM Corona, Fortune Boxing Gym, Taejo …Posted 11:17:27 AM. Janitorial is responsible for the cleaning operations of the entire club and ensures that the Gym…See this and similar jobs on LinkedIn.Find your new fitness regimen at UFC GYM! Try classes like Boxing or Kickboxing Conditioning, Daily Ultimate Training and more. All ages and abilities welcome.31/10/2023. UFC GYM is grieving the sudden and unexpected loss of Jason Carter, a beloved member of their community, who passed away on Sunday, October 29, 2023. Carter’s untimely departure has left an indelible mark on the hearts of those who knew him, evoking an outpouring of condolences and tributes since the news broke.Reviews on Ufc Gym in Cypress, CA 90630 - UFC GYM La Mirada, UFC GYM Huntington Beach, UFC GYM Rosemead, UFC GYM Torrance, UFC GYM City of IndustryWE ARE UFC GYM. We are the original. The biggest, best, and fastest growing fitness organization in the world. We are UFC GYM and UFC FIT. Train different in 150+ locations around the world - and counting. Find us …Ditch the routine and get in the best shape of your life at UFC GYM. Grab your free guest pass and come join us at our Rosemead location! View more online now! Our Commitment to Safety & Fitness CLICK HERE. ... Join us at the Rosemead gym and unlock the benefits of MMA-inspired fitness. Virtual $14.95/mo add. 8920 Glendon Way UFC Gym Rosemead, CA 91770. Suggest an edit. You Might Also Consider. Sponsored. Amara Kitchen. 561. 6.8 miles COVID update: UFC GYM Rosemead has updated their hours and services. 467 reviews of UFC GYM Rosemead "Everything is brand new because it just opened!! Check it out!!!! A lot of cardio machines and a lot of weight machines/free weights available. All of the instructors/personal trainers here are all fit, motivating, and know what they are doing. UFC GYM Rosemead. 589. Gyms, Martial Arts, Trainers. Chuze Fitness. 41 $$ Moderate Gyms, Tanning, Trainers. 24 Hour Fitness - Monrovia. 164. Trainers, Gyms. Anytime Fitness. 75. ... Best 24 Hr Gym in Rosemead. Best Bo Staff in Rosemead. Best Dance Rooms in Rosemead. Best Indoor Track in Rosemead. …Use this list of all U.S. and Canadian UFC GYM locations to find the nearest UFC GYM to you and start training today! Our Commitment to Safety & Fitness CLICK HERE. Find Your Gym. CHANGE GYM. OWN A GYM. ... Rosemead. 8920 Glendon Way. Rosemead, California 91770. GYM DETAILS. Sacramento. 8241 Bruceville Rd Ste 140. Sacramento, …UFC GYM salaries in Rosemead, CA. Salary estimated from 1 employees, users, and past and present job advertisements on Indeed. Personal Trainer. $52,625 per year. Explore more salaries. UFC GYM Rosemead, CA employee reviews. Assistant Fitness Director in Rosemead, CA. 4.0. on December 13, 2018. TEN DAYS FREE TO TRY UFC GYM Rosemead! Fill out the form below to receive a free all-access gym pass. Try our unique Train Different experience with fitness classes led by world-class coaches and options for every athletic ability, from beginner to advanced. A team member will be in touch to provide your free pass. Here’s how to log in to our UFC GYM app and check in to your classes! It’s a highly effective way to track your work outs and let your coaches know...UFC GYM, Rosemead. 4,662 likes · 30 talking about this · 55,788 were here. UFC GYM® is the first major brand extension of the Ultimate Fighting Championship®, the world leaderLocated in Rosemead, California, UFC GYM boasts an impressive 4-star rating on both Yelp and Google. Although it doesn't operate 24 hours a day, this gym offers various amenities that make it an attractive fitness destination. The facility may lack childcare services, but it compensates with a range of options for every fitness enthusiast. Best Gyms in Rosemead, CA 91770 - UFC GYM Rosemead, Mission Fitness Center, LA Fitness, Planet Fitness, Chuze Fitness, Speakeasy Fitness - Pasadena, 3volution 7itness, 99 Barbell Fitness, Snap Fitness, 24 Hour Fitness - Monterey Park 4. UFC GYM La Mirada. 472. Gyms. Martial Arts. “Was shown around by Giovanni had an amazing day stating my gym soon thanks to Giovanni” read more. 5. UFC GYM City of Industry. 77.Is Jason Carter Dead? Yes, Jason Carter, the General Manager at UFC Gym, passed away suddenly on Sunday, October 29, 2023. His unexpected death has deeply saddened the UFC GYM community and everyone who knew him. Jason was not just a manager; he was a vibrant and cherished member of the Pasadena, California community. COVID update: UFC GYM Rosemead has updated their hours and services. 471 reviews of UFC GYM Rosemead "Everything is brand new because it just opened!! Check it out!!!! A lot of cardio machines and a lot of weight machines/free weights available. All of the instructors/personal trainers here are all fit, motivating, and know what they are doing. Top 10 Best Ufc Gym in Glendale, CA 91202 - March 2024 - Yelp - CLASS UFC GYM Glendale, UFC GYM Rosemead, UFC GYM Torrance, UFC GYM La Mirada, UFC GYM Brea, UFC GYM City of Industry, UFC GYM Huntington Beach, Legacy Burbank, Glendale Fighting Club, Defiant Gym Ufc Gym Rosemead Location: Rosemead, CA - 91770 Contact Phone: (626) 283-5100 Details: Start your journey with the club that’s right for you and your goals. Set yourself up for success with a supportive community and a fitness facility that offers the amenities and knowledge you need to become your best. Find the right fit to achieve your goals. UFC GYM offers classes for every skill and fitness level, from BJJ to yoga. Learn more now! With more than 3,500 people signed up, the company’s first UFC Gym will open for business Saturday in Concord, Calif., and a 40,000-square-foot facility will open in June in Rosemead, with ...UFC GYM Rosemead, CA amenities include: Bag Room; Octagon; Brazilian Jiu-Jitsu; Locker Rooms; Group Fitness; Personal Training; Turf; Mixed Martial Arts Classes; …Ditch the routine and get in the best shape of your life at UFC GYM. Grab your free guest pass and come join us at our Rosemead location! View more online now! Puyallup. 307 37th Ave SE. Puyallup, Washington 98374. GYM DETAILS. Use this list of all U.S. and Canadian UFC GYM locations to find the nearest UFC GYM to you and start training today! GROUP FITNESS. No matter your goal, Group Fitness has a class for you. Popular mainstream fitness programs are combined with a UFC GYM twist, resulting in a unique variety of choices to fit your preferred training style. FIND YOUR FIT. Specialties: Start your journey with the club that's right for you and your goals. UFC GYM is the ultimate training experience for the entire family. Our multimillion-dollar, state-of-the-art facilities will upgrade your fitness to new levels. Unlock your potential and elevate your performance in a highly energized and supportive environment. Take advantage of the opportunity to roll on the ... Friendly reminder: Ultimate & Youth Members- Free. Fitness Members- $4 per child. 1 visit per day for a max of 2hrs. Age limit: 6mo - 12yrs. We have extended our kids club hours! Monday - Friday 8:00a - 1:00p 4:00p - 9:00p Saturday - Saturday 8:00a - 1:00p Friendly reminder: Ultimate &...UFC GYM salaries in Rosemead, CA. Salary estimated from 1 employees, users, and past and present job advertisements on Indeed. Personal Trainer. $52,625 per year. Explore more salaries. UFC GYM Rosemead, CA employee reviews. Assistant Fitness Director in Rosemead, CA. 4.0. on December 13, 2018.Posted 2:15:12 PM. At UFC Gym, Boxing/Striking Coach is responsible for ensuring a positive customer experience…See this and similar jobs on LinkedIn.Overview. UFC GYM is proud to partner with NormaTec, the industry leader in compression recovery technology. Compression therapy provides an advanced pre-workout warmup by stimulating warmth and blood flow to muscles and other connective tissue, and delivers outstanding recovery post-workout by promoting increased circulation and healing. Overview. UFC GYM is proud to partner with NormaTec, the industry leader in compression recovery technology. Compression therapy provides an advanced pre-workout warmup by stimulating warmth and blood flow to muscles and other connective tissue, and delivers outstanding recovery post-workout by promoting increased circulation and healing. UFC Gym. Rosemead, CA 91770. Get directions. You Might Also Consider. Sponsored. Tastea. 480. 3.3 miles away from ArmBar UFC. Raphael S. said "For the past few weeks i've been trying to order from their app but before going to the payment option, I always get a notice stating they can't accept my order yet cus of the high volume of orders. Top 10 Best Gyms in Rosemead, CA 91770 - December 2023 - Yelp - UFC GYM Rosemead, Mission Fitness Center, Speakeasy Fitness - Pasadena, LA Fitness, Planet Fitness, 3volution 7itness, Snap Fitness, Fitness 19, 99 Barbell Fitness, South Pas Fitness Amenities. UFC GYM is home to many convenient amenities such as Recovery, Youth Gym, Turf, and Personal Training. Typical club amenities include a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment. UFC GYM City Of Industry, CA amenities include:. Bag Roomin 8920 Glendon Way, Rosemead, CA. Skip to content. America's #1 Audio Company Reaching 9 out of 10 Americans every month. Return to Nav. All Locations. California. Rosemead ... UFC GYM Rosemead 8920 Glendon Way. 5:00 AM - 12:00 AM Open 24 Hours Open 24 Hours Open 24 Hours 12:00 AM - 10:00 PM 6:00 AM - 8:00 PM 6:00 AM …UFC GYM Germany Takes Center Stage 2023-10-18. mma. fitness Puyallup. 307 37th Ave SE. Puyallup, Washington 98374. GYM DETAILS. Use this list of all U.S. and Canadian UFC GYM locations to find the nearest UFC GYM to you and start training today! UFC GYM Rosemead Sat, 27 Apr WelbeHealth -Rosemead- New Agent Training 8399 Garvey Avenue, Rosemead, CA 91770, USA Thu, 11 Apr Create University of the West Thu, 11 Apr View all Workshops Events. Advertisement. ×. Don't miss out on amazing events! Stay tuned with the most ...See more reviews for this business. Top 10 Best Ufc Gym in Hollywood, Los Angeles, CA - October 2023 - Yelp - UFC GYM Rosemead, UFC GYM Torrance, UFC GYM La Mirada, UFC GYM Brea, UFC GYM City of Industry, CLASS UFC GYM Glendale, UFC GYM Huntington Beach, UFC GYM Corona, UFC GYM Costa …Mickeys Easter Hunt at UFC GYM Rosemead, 8920 Glendon Way, Rosemead, United States on Sun Mar 24 2024 at 11:30 am to 05:00 pm. Mickeys Easter Hunt Sun Mar 24 2024 at 11:30 am to 05:00 pm UTC-07:00 UFC GYM Rosemead | Rosemead. Publisher/Host Dadripppevents. share Advertisement. Join us for … Janitorial. UFC Gym. Rosemead, CA. $16 to $18 Hourly. Part-Time. Job Description. Janitorial is responsible for the cleaning operations of the entire club and ensures that the Gym, Offices, Kids Club, and Juice Bar are clean and organized throughout the day and night. ESSENTIAL DUTIES & RESPONSIBILITIES:Housekeeping Duties Clean windows, glass ... Rosemead, CA. Full Time. Paid. Apply. Responsibilities. At UFC Gym, Boxing/Striking Coach is responsible for ensuring a positive customer experience. Coaches are responsible for delivering great member service, Private Training & achieving Supplement revenue.
Top 10 Best 24 Hr Fitness in Rosemead, CA 91770 - March 2024 - Yelp - 24 Hour Fitness - Monterey Park, 24 Hour Fitness - Arcadia, UFC GYM Rosemead, 24 Hour Fitness - Pasadena Downtown, 24 Hour Fitness - Monrovia, LA Fitness, Fitness 19, Speakeasy Fitness - Pasadena, Anytime Fitness, Planet Fitness. Polarpro
Group Fitness Instructor. UFC GYM. Rosemead, CA 91770. $16 - $40 an hour. Part-time. Easily apply. The UFC GYM Group Fitness (Group Fit) Instructor leads a group of participants through a series of movements and exercises using music as the basis of rhythmic…. Posted. Posted 21 days ago ·. See more reviews for this business. Top 10 Best Ufc Gym in Santa Monica, CA - January 2024 - Yelp - UFC GYM Torrance, UFC GYM Rosemead, UFC GYM La Mirada, UFC GYM Brea, UFC GYM Oxnard, UFC GYM City of Industry, UFC GYM Huntington Beach, Box 'N Burn Boxing & Fitness Gym, Gold's Gym - Venice, …Martial Arts Instructor/ Personal Trainer (Former Employee) - Rosemead, CA - December 28, 2018. Working at UFC Gym was a great way to earn part-time money during my education and an excellent way to stay involved in Martial Arts. I enjoyed meeting …Jason Carter, a Pasadena, California resident and general manager of UFC GYM and a previous performer at Thunder from Down Under in Las Vegas, passed unexpectedly on Sunday, October 29, 2023. Jason Carter (Image via Facebook) At this point, it is unclear precisely what caused Jason to pass … UFC GYM Rosemead. 8920 Glendon Way. Rosemead, CA 91770. Change Gym. Get My Free Pass. Train at the caliber of world champions and get in the best shape of your life. No matter your age or athletic ability, you belong here. UFC GYM, Rosemead. 4,666 likes · 17 talking about this · 55,785 were here. UFC GYM® is the first major brand extension of the Ultimate Fighting Championship®, the world leader ...UFC GYM, Rosemead. 4,665 likes · 7 talking about this · 55,733 were here. ... UFC GYM, Rosemead. 4,665 likes · 7 talking about this · 55,733 were here. UFC GYM® is the first major brand extension of the Ultimate Fighting Championship®, the world leader ...UFC GYM Germany Takes Center Stage 2023-10-18. mma. fitnessHere’s our class schedule for today! If you have any questions please feel free to message us . . . . #ufcgymrosemead #ufcgymleaderled #ufcgym #traindifferent @ UFC GYMCOVID update: UFC GYM Rosemead has updated their hours and services. 487 reviews of UFC GYM Rosemead "Everything is brand new because it just opened!! Check it out!!!! A lot of cardio machines and a lot of weight machines/free weights available. All of the instructors/personal trainers here are all fit, motivating, and know what they are doing. Top 10 Best Ufc Gym in Alhambra, CA - December 2023 - Yelp - UFC GYM Rosemead, UFC GYM Torrance, UFC GYM La Mirada, UFC GYM City of Industry, UFC GYM Brea, Planet Fitness, 24 Hour Fitness - Monterey Park, Gold's Gym, Mission Fitness Center, LA Fitness Best Gyms in Rosemead, CA 91770 - UFC GYM Rosemead, Mission Fitness Center, LA Fitness, Planet Fitness, Chuze Fitness, Speakeasy Fitness - Pasadena, 3volution 7itness, 99 Barbell Fitness, Snap Fitness, 24 Hour Fitness - Monterey Park Here you have the opinions of real people who consume the services of UFC GYM Rosemead (Gym) around California area. Currently this business gets a rating of 3.7 stars over 5 and this score has been based on 85 …UFC GYM Rosemead. 8920 Glendon Way. Rosemead, CA 91770. Change Gym. Get My Free Pass. Train at the caliber of world champions and get in the best shape of your life. …Free Pass. All Classes. Ultimate Classes. Brazilian Jiu-Jitsu. Youth Program. Group Fitness. Ditch the routine and get in the best shape of your life at UFC GYM. Grab your free guest …Overview. UFC GYM is proud to partner with NormaTec, the industry leader in compression recovery technology. Compression therapy provides an advanced pre-workout warmup by stimulating warmth and blood flow to muscles and other connective tissue, and delivers outstanding recovery post-workout by promoting increased circulation and healing. COVID update: UFC GYM Rosemead has updated their hours and services. 467 reviews of UFC GYM Rosemead "Everything is brand new because it just opened!! Check it out!!!! A lot of cardio machines and a lot of weight machines/free weights available. All of the instructors/personal trainers here are all fit, motivating, and know what they are doing. Cupping rehab with coach @imtherealjflo ! For more on recovery, corrective exercise, and personal training contact him today! @ UFC GYMSee more reviews for this business. Top 10 Best Ufc Gym in Downtown, Los Angeles, CA - November 2023 - Yelp - UFC GYM Rosemead, UFC GYM Torrance, UFC GYM La Mirada, UFC GYM Brea, UFC GYM City of Industry, UFC GYM Huntington Beach, UFC GYM Corona, CLASS UFC GYM Glendale, 10th Planet …COVID update: UFC GYM Rosemead has updated their hours and services. 467 reviews of UFC GYM Rosemead "Everything is brand new because it just opened!! Check it out!!!! A lot of cardio machines and a lot of weight machines/free weights available. All of the instructors/personal trainers here are all fit, motivating, and know what they are doing..